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Beecher
Hill Yoga
Hinesburg, Vermont
flexibility. strength.
well-being.
Special Topics Series |
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Mark Rothko:
Untitled |
 Special
Topics in Yoga:
Yoga is a comprehensive system that applies to every aspect of our
lives: on and off the Yoga mat. The Special Topics Series
provides the opportunity to explore the principles and practices
of Yoga in greater depth and to apply these principles to your Yoga
practice and your every day life. Class format includes informal
lecture, discussion and experiential activities. Optional readings
will be recommended before each class.
price: $30/class
enrollment is limited to 10
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Exploring The Chakras
These energy centers are
intersections of our physical, emotional, psychological, energetic
and spiritual aspects. Learn how balance among these centers can
influence our actions, personalities and physical health. Learn how
to work with the chakras in your asana (posture) and meditation
practices.
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An Aruyvedic Approach to
Relationship
Fire. Air. Water. Earth.
Ether....Ayurveda, a traditional Indian medical system and first
cousin to Yoga, assumes that we each have an intrinsic nature based
on a specific balance of elements. This nature partly determines how
we approach our lives and how we interact with others. Identify your
own Ayurvedic nature and learn how to use this understanding in your
significant relationships.
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Beecher Hill Yoga
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Laura Wisniewski, M.A., C.Y.T., R.Y.T.
Hinesburg, VT 05461
Phone: {802} 482-3191
E-Mail:
BHY@beecherhillyoga.com
You can register by e-mail.
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