| Laura Wisniewski founded Beecher
Hill Yoga in 1995 in order to bring the benefits of Yoga to
people with a variety of backgrounds, abilities and
experiences.
Laura has been teaching
Yoga for over 25 years. She
is a Yoga Alliance Registered Master Teacher (RYT 500). She
trained in Kripalu and Integrative Yoga and is a Certified
Yoga Therapist {C.Y.T.} She is certified in Level I
Thai Yoga Bodywork. She has completed Levels I and IIA
of Healing Touch.
She has taught classes in prisons, medical schools,
fitness centers, workplaces, retirement communities and town
centers. In addition, Laura's thirty years of
experience in adult education have taught her how to make
Yoga meaningful, pleasurable ...and beneficial to many
different people.
In her work with individuals, Laura draws on classical
Yoga, Yoga Therapy and other mind-body traditions to
precisely adapt postures, breathing techniques and awareness
to the individual needs and nature of each student.
She is the author of
Everyday Yoga (DVD); Beecher Hill Yoga: Postures &
Meditation (CD) and several articles in the Health &
Medicine section of DownStreet
Magazine.
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