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My Yoga class with Laura was a wonderful way to re-energize after a long week of teaching very active 6 & 7 yr olds! Pat Huntington, VT. Teacher I've tried lots of different yoga
classes, but Beecher Hill is the only one I've really stuck with.
Laura uses encouragement, humor, and a gentle approach that makes
it both accessible and just challenging enough.
Yoga class: I have been attending this class for eight years; it is
a staple of my life; it is always invigorating, relaxing- my body
and mind say thank you, Laura! I
began taking classes with Laura after a long hiatus from Yoga. Laura
is attentive and creative. Her instruction has enhanced my daily
Yoga practice. I now feel more focused and physically stronger.
Regular Yoga practice has increased
my body awareness: breath, posture, strength, and flexibility. Laura
was great at encouraging me to know that with regular class
attendance it would come naturally after a few months. Now five
years later it’s a great experience when posture and breath align
perfectly with an innate sense of when I’ve got it right. Laura’s
class is just right for a beginner or someone looking for consistent
yet varied themes. She senses when to take it easy and when to
energize us. |
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I really enjoyed Laura Wisniewski's Yoga class. At the end of each session you feel like you have stretched and released all the negative energy from your body. Laura is a great teacher who pays attention to her students.
During class she will walk around making slight adjustments
which really makes a difference in your Yoga experience.
I
liked it so much I bought her DVD. Great stuff.
Mary, Hinesburg, VT. Domestic Violence Victim Advocate Meeting Laura and learning Yoga
was an "Ah" moment in my life. The patience she has and her
pleasant, relaxing way of teaching makes learning Yoga a joy.
She has made me a life long believer in Yoga and it's incredible
health benefits. Most any yoga teacher can teach
their students the postures. But often what they are saying disrupts
my breath and concentration. I've always felt that Laura has
mastered the pacing and flow of the class. Her metaphors often speak
to me and allow me to go deeper into the posture and my breath. My
Yoga class experience was great. I did not consider myself a Yoga
person until my neck hurt me every day to the point I had muscle
spasms’ so bad that I had to go to an orthopedic physician, missed
work and was in pain every day. One day walking down the hall at
work I noticed a Yoga notice that was for neck & back so I decided
to try the class. After about 4 weeks the pain was gone and I have
never seen another doctor for my neck to this day. Thanks.
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** Beecher Hill Yoga ** Laura
Wisniewski, M.A., C.Y.T., R.Y.T.
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